“You Don’t Need to Work Till 3 AM”: Swiggy CEO Rohit Kapoor Criticizes Toxic Hustle Culture
Swiggy CEO Calls Out Toxic Hustle Culture: ‘You Don’t Need to Work Till 3 AM

Swiggy’s CEO of Food and Marketplace, Rohit Kapoor, has sparked a conversation about the harmful effects of “hustle culture” in the workplace. Speaking at the Techsparks event in Bengaluru, Kapoor emphasized the importance of a healthy work-life balance, arguing that working till the early hours of the morning is neither sustainable nor necessary for success. His candid remarks, such as “You don’t need to work till 3 AM” and “It’s bullsh*t,” struck a chord with many professionals who are rethinking the glorification of overwork.
Kapoor also challenged the idea that late-night work is productive, pointing out that those who brag about working till 3 AM rarely mention they start their day much later. Instead, he encouraged employees to set healthy boundaries, go home on time, and focus on maintaining both personal and professional well-being. This statement comes as a refreshing counterpoint to the hustle mindset, which often leads to burnout and poor mental health.
His comments resonate with a broader movement advocating for improved work-life balance, especially in industries as Swiggy grappling with high burnout rates. As companies increasingly prioritize mental health and employee well-being, Kapoor’s leadership sets a precedent for a cultural shift in corporate practices. By promoting sustainable work habits, he sends a powerful message that success does not have to come at the expense of mental health and family time, potentially influencing other leaders to reconsider their views on work ethics and productivity.





