Tom Brady Reveals Gisele Bündchen’s Influence on His NFL Retirement Decision

Tom Brady has opened up about the personal struggles that led to his 2023 retirement, revealing that marital difficulties with ex-wife Gisele Bündchen significantly influenced his decision to end his…

January 16, 2026
4 min read

Tom Brady has opened up about the personal struggles that led to his 2023 retirement, revealing that marital difficulties with ex-wife Gisele Bündchen significantly influenced his decision to end his legendary 23-season NFL career. The candid admission offers rare insight into the human cost of professional athletic greatness.

Tom Brady Career Overview

DetailInformation
NFL Career Span23 Seasons (2000-2023)
Retirement Year2023
Final TeamTampa Bay Buccaneers
Super Bowl Wins7 Championships
Age at Retirement45 years old
Ex-WifeGisele Bündchen
Current RoleLas Vegas Raiders Minority Owner

The Personal Toll Behind the Decision

Family Issues During Final Season

Speaking on The Herd with Colin Cowherd, Brady candidly discussed the emotional weight of his final NFL season:

“My last season was tough. I was going through, I had a lot of family issues. It just took a lot out of me in terms of my ability to continue to play. I had 23 years of it, so I didn’t feel like I was missing anything retiring.”

The quarterback’s divorce from supermodel Gisele Bündchen became finalized in 2022, during what would be his final season with the Tampa Bay Buccaneers. The timing reveals how personal struggles intersected with professional demands.

For more NFL retirement stories, visit our NFL legends section.

Tom Brady

Shifting Perspectives on the Game

Brady revealed an interesting evolution in his relationship with football:

“When I got older, I almost enjoyed practice more than playing. Because playing, it was a relief to win. It’s never satisfying, even for me. Sometimes winning and not winning like you would expect.”

This admission challenges the perception that championships brought him complete fulfillment, suggesting that even seven Super Bowl victories couldn’t fully satisfy the competitive drive.

Check our athlete psychology coverage for mental health insights.

The Marathon Metaphor

Understanding Athletic Longevity

Brady compared his career to running a marathon, offering profound perspective on sustained excellence:

“Everyone loves to run the first four miles of the marathon, and everyone loves to run the last two miles of the marathon. It’s those middle 20 miles that are hard.”

This metaphor perfectly captures the grueling reality of maintaining elite performance over two decades—the unsexy, grinding middle years where physical decline meets relentless expectations.

Stay updated with Technosports NFL News for player updates.

The Hidden Cost of Greatness

Success Versus Sacrifice

Brady’s reflections reveal uncomfortable truths about professional sports:

  • Personal relationships strained by career demands
  • Physical toll accumulating over decades
  • Emotional exhaustion from constant pressure
  • Family sacrifices required for sustained excellence

His honesty provides perspective rarely shared by active athletes, who typically maintain carefully curated public images.

The Gisele Factor

While Brady didn’t explicitly blame Bündchen, he acknowledged that family difficulties significantly impacted his final season. Reports suggest tensions arose from Brady’s decision to un-retire in 2022 after initially announcing retirement, a move that reportedly frustrated Bündchen.

Explore Technosports Sports Relationships for athlete personal lives.

Life After Football

New Chapter with Raiders

Brady has transitioned into ownership, becoming a minority owner of the Las Vegas Raiders. This new role allows him to remain connected to football without the physical and time demands of playing.

His recent comments about coaching attractiveness to the Raiders organization show continued investment in NFL success from a different angle.

Broader Impact

Brady’s candid discussion normalizes conversations about:

  • Mental health in professional sports
  • Work-life balance for elite athletes
  • The personal cost of championship pursuits
  • Family priorities versus career ambitions

Follow Technosports Athlete Wellness for holistic sports coverage.

Final Thoughts

Tom Brady’s admission that personal struggles with Gisele Bündchen influenced his retirement humanizes the NFL’s greatest quarterback. His willingness to discuss the unsexy realities of athletic longevity provides valuable perspective on the hidden costs of legendary careers.

Frequently Asked Questions

Q: Did Tom Brady retire primarily because of his divorce from Gisele Bündchen?

While family issues influenced his decision, Brady cited multiple factors including 23 years of physical demands and shifting motivations about football.

Q: What is Tom Brady doing after retirement from the NFL?


Brady is now a minority owner of the Las Vegas Raiders and remains involved in NFL operations from an ownership perspective.


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