Rajkummar Rao has once again proven why he’s Bollywood’s most dedicated method actor. After gaining 10 kg through pizzas, aloo parathas, and biryani for his Ujjwal Nikam biopic, the National Award winner is now in transition mode—shedding weight to embody cricketing legend Sourav Ganguly in his next project.
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Rajkummar Rao’s Nikam Transformation: No Prosthetics, Just Pure Dedication
| Transformation Detail | Rajkummar Rao’s Approach |
|---|---|
| Weight Gained | 9-10 kg |
| Diet Strategy | 2 pizzas daily, aloo parathas, sweets, biryani |
| Physical Changes | Thinned hairline to match character’s age |
| Philosophy | “Not a believer in prosthetics” |
| Previous Transformations | Half bald for Bose, visually impaired mannerisms for Srikanth |
| Current Status | Transitioning to slim physique for Ganguly biopic |
“Not a Believer in Prosthetics” – Rajkummar’s Acting Philosophy
In his Instagram reveal after wrapping Nikam, Rao emphasized his commitment to authentic physical transformation. “Since I am not a believer in prosthetic, I gained around 9-10 kgs by eating 2 pizzas, my favourite Aloo Parathas, a lot of sweets, and Biryani,” he shared.
The actor even thinned his hairline against his hairstylist’s advice—all to accurately portray the age and physicality of celebrated public prosecutor Ujjwal Nikam.
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From Bose to Srikanth: A Legacy of Physical Commitment
Past Transformations:
- Bose (Subhas Chandra Bose biopic): Went “half bald” for authenticity
- Srikanth: Behaved like a visually impaired person throughout filming, completely immersing in the character
- Nikam: Gained 10 kg, thinned hairline, studied prosecutor’s mannerisms
The Transition Challenge: Nikam to Ganguly
Now comes the harder part. Rajkummar must reverse his Nikam transformation to achieve the lean, athletic build required for former Indian cricket captain Sourav Ganguly. The actor revealed he’s currently in “transition phase” to lose the extra kilos and “get ready to slip into Ganguly mode.”
What’s Next: The Ganguly Biopic
The Sourav Ganguly biopic demands a completely different physique—lean, athletic, and cricket-ready. After months of indulging in pizzas and parathas, Rao faces the challenge of achieving a sportsman’s build through rigorous training and diet control.
Also Starring In: Toaster with Sanya Malhotra
Beyond biopics, Rajkummar will appear in director Vivek Das Chaudhary’s comedy Toaster, which he’s also producing. The ensemble cast includes Sanya Malhotra, Abhishek Banerjee, Archana Puran Singh, Upendra Limaye, Farah Khan, Jitendra Joshi, and Seema Pahwa.
Frequently Asked Questions
Q: How much weight did Rajkummar Rao gain for the Nikam biopic?
Rajkummar Rao gained 9-10 kg by eating 2 pizzas daily, aloo parathas, sweets, and biryani, refusing to use prosthetics for authentic character portrayal.
Q: What’s Rajkummar Rao’s next project after Nikam?
After wrapping Nikam, Rajkummar is preparing for Sourav Ganguly’s biopic, currently in transition to slim down from his 10 kg weight gain.
