BHUMI PEDNEKAR

TOP 10 THINGS BHUMI PEDNEKAR FOLLOWS TO LOSE WEIGHT

Bhumi Pednekar comes with a  successful stint in the film Dum Laga Ke Haisha'. The  actress  loss her weight from 89 to 57 kg.

Bhumi Pednekar has consumed  ghee, butter, and buttermilk, and  cut out sufer from her diet.

Bhumi does strength training  to tone her body and boost  her muscle strength. Bhumi  has  worked out with weights, and do cardio for twice every week.

Bhumi eats Rotis make s with Bajra, Jowar, nachni, soya, chana, or rajgira as a ubstitute of wheat, and topped with little white butter.

Bhumi maintains an active lifestyle and moves  more rather than remaining seated for a long time period.

She  follows an welll maintained  reguler diet when keeping  her carbohydrates  intake just under control.

Bhumi eats a huge bowl of salad at 7:00 p.m. She may contains an apple, some walnuts, or dried berries.

Bhumi consumes lemon water, oats, and milk with raw honey. The meal is rich in zinc, potassium, calcium, aand vitamin B6, and easy to digest.

Bhumi really loves  to eat home make meals follows the best strategy  for losing weight.

Bhumi Pednekar takes a king sized breakfast with a  bowl muesli made with skim milk, flax, and sunflower seeds. The meal has topped  with eggs and a portion of fresh fruit.

Bhumi Pednekar takes 7 liters of water daily and frequently  makes het lemon detox water.