# Rishabh Pant Recovery Update: Back on Field Soon from COE

URL: https://technosports.co.in/rishabh-pant-recovery-update-back-on-field/  
Published: 2026-02-05  
Updated: 2026-02-05  
Author: Hardik Dhamija

India’s wicketkeeper-batter **Rishabh Pant** confirmed his recovery from a side strain is progressing well at the [BCCI](https://technosports.co.in/?s=BCCI) Centre of Excellence in Bengaluru. Speaking at the [World Pickleball League](https://wpbl.org/) on February 4, 2026, Pant expressed optimism about returning to competitive cricket soon.

![Rishabh Pant](https://technosports.co.in/wp-content/uploads/2026/02/Rishabh-Pant-Recovery-1-1-1024x576.png)

## Rishabh Pant Injury: Key Details

| Detail | Information |
| --- | --- |
| **Injury Type** | Right-sided internal oblique muscle tear |
| **Incident Date** | January 10, 2026 (before NZ ODI series) |
| **Cause** | Struck above waist by throwdown specialist |
| **Location** | Practice session in Vadodara |
| **Recovery Center** | BCCI Centre of Excellence, Bengaluru |
| **Age** | 27 years old |
| **Role** | India wicketkeeper-batter |
| **Other Activity** | Co-owner of Mumbai Pickle Power (WPL) |
| **Statement Date** | February 4, 2026 |

## Rishabh Pant Recovery: Fitness Update

“My fitness is getting better day-by-day. I’m working hard in Bengaluru, and I feel I’ll be back on the playing field soon,” Pant stated.

The 27-year-old sustained the injury when hit by a throwdown specialist during practice before India’s ODI series against New Zealand. He has been undergoing intensive rehabilitation at the [BCCI Centre of Excellence](https://www.bcci.tv/).

## Mental Resilience

Pant emphasized staying mentally connected during injury. “One thing that keeps me close to the game is the love for it and support from people around you.”

## Perspective from Comebacks

“Every comeback has taught me gratitude, how you see things, and committing to what makes you happy.”

He acknowledged missing top-level competition is hardest. “The thing I miss most is enjoying the game at the top level.”

![](https://technosports.co.in/wp-content/uploads/2026/02/Rishabh-Pant-Recovery-2-1-1024x576.webp)

## Continuous Improvement

“As a cricketer, you always have to keep adding to your game. I need to get better in every aspect,” Pant stressed.

At the World Pickleball League, where he co-owns Mumbai Pickle Power, Pant engaged with 150+ children. Visit TechnoSports sports for updates.

## FAQs

### **What injury is Rishabh Pant recovering from?**

Right-sided internal oblique muscle tear sustained on January 10, 2026.

### **Where is Rishabh Pant undergoing rehabilitation?**

BCCI Centre of Excellence in Bengaluru with improving fitness daily.