# Rajat Dalal: Powerlifting Titan to TV Icon

URL: https://technosports.co.in/rajat-dalal-powerlifting-titan-to-tv-icon/  
Published: 2026-06-24  
Updated: 2026-06-24  
Author: Reetam Bodhak

From Faridabad’s gyms to the Bigg Boss spotlight, Rajat Dalal has redefined intensity. The 29-year-old powerlifting legend, known as “Hulk,” shattered records with a massive 302kg deadlift. Now, he’s a digital fitness titan and reality TV sensation. Despite public controversies, his raw resilience keeps him trending. Whether dominating the squat rack or strategic house gameplay, Dalal is an unstoppable cultural force.