How Heavy Are the Dumbbells You Lift? poster
TV Series Finished Summer 2019

How Heavy Are the Dumbbells You Lift?

Dumbbell Nan Kilo Moteru? · ダンベル何キロ持てる?

★ 7.1AniList score
★ 6.9IMDb
12Episodes
24 minPer episode
Doga KoboStudio
MangaSource

Hibiki enjoys the finer things in life, and when it comes to food, she's downright indulgent. When it becomes clear she's getting chubby, she decides to better herself by joining a gym. In her attempt to find a… Read more

Watch in India: Crunchyroll Sony Liv

Storyline

Hibiki enjoys the finer things in life, and when it comes to food, she's downright indulgent. When it becomes clear she's getting chubby, she decides to better herself by joining a gym. In her attempt to find a casual gym, she meets Akemi - a comrade-in-arms. Little does Hibiki know, Akemi has an ulterior motive. What will this wonderful world of fitness have in store for Hibiki?

Trailer

Characters & Japanese Voice Cast

Hibiki Sakura Hibiki Sakura Main VA: Fairouz Ai
Naruzou Machio Naruzou Machio Main VA: Kaito Ishikawa
Akemi Souryuuin Akemi Souryuuin Main VA: Sora Amamiya
Zina Void Zina Void Main VA: Nao Touyama
Ayaka Uehara Ayaka Uehara Main VA: Shizuka Ishigami
Satomi Tachibana Satomi Tachibana Main VA: Yui Horie
Harnold Dogegenchonegger Harnold Dogegenchonegger Supporting VA: Tesshou Genda
Rumika Aina Rumika Aina Supporting VA: Haruka Tomatsu
Yakusha Kure Yakusha Kure Supporting VA: Sayaka Oohara
Kristal Garson Kristal Garson Supporting VA: Shuu Uchida
Nana Uehara Nana Uehara Supporting VA: Rina Satou
Jason Sgatham Jason Sgatham Supporting VA: Yuuichi Nakamura

Seasons & Related Anime

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Frequently Asked Questions

Where can I watch How Heavy Are the Dumbbells You Lift? in India?

How Heavy Are the Dumbbells You Lift? is available in India on Crunchyroll, Sony Liv. Availability can differ by season and changes over time.

How many episodes does How Heavy Are the Dumbbells You Lift? have?

How Heavy Are the Dumbbells You Lift? has 12 episodes.

Which studio made How Heavy Are the Dumbbells You Lift??

How Heavy Are the Dumbbells You Lift? is produced by Doga Kobo.

Facts from AniList (also listed on MyAnimeList); streaming availability from JustWatch India. Last updated 16 October 2026, 11:26 PM IST. Episode times are Japan broadcast times shown in IST. Spotted a mistake? Write to [email protected].