12 February day special
February 12 is Hug Day, which falls on the sixth day of Valentine’s Week. It’s difficult to dispute the influence a straightforward embrace may have on our emotions and overall wellbeing. It’s incredible how a seemingly insignificant gesture may instantly ease your problems. You give someone a hug to commemorate their greatest moments and comfort them during their darkest moments. Among their many other health benefits, hugs reduce stress, foster mutual trust, and lower blood pressure. Give a loved one a hug today; it costs nothing!
12 February day special: HUG DAY’S HISTORY
In Old Norse, the word “hug” was originally used about 450 years ago. It is thought to have originated from the verb huga, which meant “to console.” On the other hand, it’s not evident how the act of hugging originated. To the best of our knowledge, public hugs have only been accepted as socially acceptable for the last 50 years or so, setting them apart from other expressions of affection like kissing.
We typically provide an embrace when saying hello to friends and family, bidding someone farewell, or applauding them. We give hugs to comfort or show sorrow to others. Hugs are given as a general show of affection between intimate partners as well as to wish someone well.
Hugging and shaking hands were first used in combat, according to historical accounts, to convey to your opponent that you had no intention of harming them and that you had no visible weapons on your person or in your hands. During a debate, presidential candidates partially embrace and grasp each other’s arms to show that they are merely speaking.
“Hug” Initial Documentation in the English Language
Hug’s origins can be traced to the Old Norse term “hugga,” which meaning “to be consoled.”
Campaign for Free Hugs
Australian-born Juan Mann, also known by his pseudonym, founded the Free Hugs Campaign because he thinks that increased physical touch makes life more joyful.
Hugging Is Beneficial to Your Health
A study involving over 400 individuals found that receiving hugs and other forms of emotional support can potentially reduce the chance of contracting contagious illnesses, such as the common cold, by 30%.
Obama and Clinton Give Hugs
On national television, Barack Obama and Hilary Clinton exchange a well-known embrace.
What is HUG DAY?
Make the Lonely Day Happier
To help spread the message and the spirit of friendship, plan a gathering right now!
Give Someone A Hug on Writer’s Day
Let’s return the favor to the authors who provide us with the language to convey our emotions.
HUG DAY INTERVENTIONS
1. Give a friend a hug
Give a friend a hearty hug today if you see them since life can be difficult at times! Though not all friends will always be thrilled to get an embrace, make sure you inquire before giving someone a hug.
2. Make an embrace request
You can ask your friends or family for an embrace if you need one. By all means, put your arms around yourself and give yourself a bear hug that will break your back if no one else is present to offer you one!
3. Give a stranger a hug
Although it can seem awkward to approach a complete stranger and request an embrace, you could display a sign stating that you offer free hugs so that people can choose to approach you for one. It can be incredibly touching and elicit a lot of positive responses, especially from those who need attention after a difficult day.
1. Give yourself a hug
Hugging yourself for as long as you need is totally acceptable.
2. A close embrace
When you see someone after a long period or when it’s time for a poignant farewell, you normally give them a firm hug.
3. A embrace from the side
Because it’s more informal, side hugs are more prevalent among friends, acquaintances, or coworkers and are less intimate than full-body hugs.
4. A courteous embrace
In order to establish a social link, especially with distant relatives, a polite hug is typically brief and straightforward.
5. A hug on the back
In a close, trustworthy relationship, giving someone a back hug is a terrific method to express your strong physical connection and your affection. It also shows that you are in a good mood.
The Reasons We Adore Hug Day
1. It offers comfort
Give your friends a hug to let them know you’re there for them when words can’t express how you feel. There’s nothing like a classic embrace.
2. It demonstrates assistance
You can offer a friend or family member who is going through a tough moment an embrace as a sign of support. Researchers have found that providing comfort to someone in need can reduce their stress levels. It will relieve some of your tension even if you are the one offering the consolation.
3. For the best possible health
Family therapist Virginia Satir said, “We require four hugs a day for survival,” thus in order to reap the greatest advantages, we should receive as many hugs as we can. We need eight hugs a day to maintain our health. We require twelve hugs a day to grow.” That might sound like a lot, but having too many is preferable to having too few.
HUG DAY DATES Year Date Day Monday Tuesday Wednesday Thursday Friday Saturday Sunday 2024 February 12 Monday 2025 February 12 Wednesday Thursday.
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